Resolve to have a Nutritious New Year!   

Consuming high-quality protein sources, like lean beef, may lead to appetite control and satisfaction.

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MOROCCAN BEEF AND SWEET POTATO STEW

Let your slow cooker do the work, while your house is filled with the scent of cinnamon, garlic and onions. Serve over couscous for a balanced meal..  

 

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 ANOTHER REASON TO LOVE BEEF
The American Heart Association has listed three beef cuts as part of its Food Certification Program. This program helps healthy consumers over age 2 identify foods that meet criteria for saturated fat and cholesterol when labeled with the association’s heart-check mark.

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Beef Checkoff News

An Immunity Boost 
Protein, iron and zinc are important to the immune system. Lean beef is an excellent source of protein and zinc and a good source of iron. 
 

Holiday Roast (3 Easy Steps to Oven-Roasting Beef)

 

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